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Showing posts with the label self-care

😓 THE MEANING OF WORN OUT: More Than Just Tired

In today's fast-paced world, the phrase “worn out” is often tossed around lightly. But what does it really mean to be worn out ? Is it just physical exhaustion, or is there something deeper brewing beneath the surface? This article dives beyond the obvious and explores the emotional, mental, and symbolic significance of being worn out , offering a unique and original angle you won't find anywhere else. 🧠 MENTALLY WORN OUT: When Your Brain Waves Crash To be mentally worn out doesn’t necessarily mean you've had a long day at the office or a sleepless night. It’s the state of being drained , when even the simplest tasks feel like a mountain. Your thoughts become clouded, decision-making slows, and the once-vivid ideas turn into a dull haze. It’s not just about a lack of sleep — it’s about the cognitive depletion that comes from constant stress , overthinking , and information overload . This kind of fatigue leaves you unmotivated , detached , and in a loop of mental ...